Sweet Potato and Teff muffins

February 24, 2021
Sweet Potato and Teff Muffins Ingredients Muffins 2 medium sweet potatoes, boiled and mashed. 1/3 cup sugar 1 TBS maple syrup 2 ea large eggs, beaten 5 TBS coconut oil, melted 1/2 cup whole grain teff 1/2 cup almond flour 1 TBS baking powder 1 tsp cinnamon 1/4 tsp Kosher salt Topping 1/2 cup crushed pecans 2 TBS maple syrup Steps P...
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Classic Creme Brûlée

February 10, 2021
Classic Creme Brûlée Ingredients Custard 12 ea Egg yolks 6 oz granulated sugar 3 pt heavy creme, hot 1.5 tsp Vanilla extract 3/4 tsp Kosher salt Brûlée 8 oz granulated sugar to coat the top of each custard Butane torch or Kitchen torch Steps **ALWAYS BE CAUTIOUS WHEN WORKING WITH OPEN FLAMES!*** Preheat oven to 350 F Mix together egg...
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Mojito Lime Turkey Kabobs

August 11, 2020
Mojito Lime Turkey Kabobs Ingredients 1 lb turkey breast, cut into 1.5" cubes 1 packet McCormick Grill Mates Mojito lime marinade mix packet 1 TBS olive oil, extra for the pan 1 TBS white vinegar 1 TBS water 1 tsp minced garlic 1/2 tsp kosher salt 1/2 tsp black pepper 1ea white onion 2ea bell pepper fresh limes for garnish bamboo or...
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Cork Hill Sorrell Healthy Sunrise Smoothie

July 23, 2020
Cork Hill Sorrel Healthy Sunrise Smoothie Ingredients 1 medium banana 1.2 cup frozen (or fresh) spinach or kale 1.5 cup Wyman's frozen mixed berries 1 cup Cork Hill Sorrel 1 TBS chia seeds 4 ea mint leaves small piece of fresh ginger Steps Combine all ingredients in a blender and blend on medium until smooth! Thin with Cork Hill Sorrel...
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Cucumber and Chickpea Salad

June 17, 2020
Cucumber and Chickpea Salad Ingredients 1- 15.8 oz can Goya Chickpeas 3 ea cucumbers, peeled and medium diced 1/2 of a medium red onion, diced 1 ea clove garlic, minced leaves from 1 stem fresh basil, chiffonade. Save 2 leaves for garnishing (optional) 1/4 tsp dry crushed red pepper 1/4 cup Feta cheese, crumbled juice of 1 small lime, extr...
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